How to sustain match play fuel
Early morning pre match, should be eaten the night before to avoid cramping and fatigue. However, a light snack such…
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How CBD is changing the sport of Tennis
CBD is starting to make significant in-roads into the sport of tennis. Player endorsement deals such as Terrell Davis and…
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Sleep reduces fatigue on Tennis Court
Tennis athletes may require a bit more shut eye than the novice payer to combat fatigue and give them a…
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What are the benefits of joining a Tennis League?
Leagues are a great way to test out a player’s skills while remining competitive. In addition, leagues provide a rating…
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Is talent necessary to be good at the sport of Tennis?
Today’s tennis stars didn’t all come from the same levels of talent. In fact, in most cases hard work, desire,…
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How hard can a recreational tennis player hit a tennis ball?
While Professional Tennis players can average over 100 MPH, a strong recreational player can typically average around 80 MPH and…
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