To answer this question properly we must first address the debate over if all H2O is created equal. Does Filtered vs Alkaline make a significant difference? The answer is Yes. Most water filters do not filter all contaminates out of the water including fluoride. The pH level in filtered can vary from acid to weak […]

There are different categories of tennis court equipment for individuals, facilities, and for instruction. The most versatile on the market accommodate all categories. That said there are a few “must have” pieces of equipment all tennis players should consider if you don’t belong to some type of club that provides them. Stop chasing balls and […]

The world of tennis continues to experience massive revenue growth at over 30% annually and tennis accessories are a booming industry. Tennis clothier boutiques and specialty pro-shop retailers are popping virtually everywhere outfitting players around the globe in style. Notable items that are on top of everyone’s holiday this year include everything from luxe sport […]

Tennis is one of the few sports that has a history of fashion and elegance. Today, players literally have limitless options to choose from. It is important to carefully select materials that breathe well such as performance fabrics like dry wik or poly cotton blends. Never let them see you sweat applies. Make no mistake, […]

Today, exercise and fitness are not the same thing. Fitness combines strength and form where exercise builds endurance and skill. Today’s athletes know the secret to creating a finely tuned body is developing our core. Life these days is stretched more than ever between work and home life. A strong core can give us all […]

Let’s start off by saying it depends! That said we should probably take-a-look at the skill level of the player first. There is a correct and right choice for each skill level. Players must also consider how serious they are before making the investment. There are also a few misconceptions out there that size doesn’t […]