What is the best way to stay hydrated on the Tennis Court?

To answer this question properly we must first address the debate over if all H2O is created equal. Does Filtered vs Alkaline make a significant difference? The answer is Yes. Most water filters do not filter all contaminates out of the water including fluoride.  The pH level in filtered can vary from acid to weak alkaline. To effectively flush out toxins you need to be drinking a water with a higher pH level.  A good pH level is around 8.0 as it is not too alkaline and not acidic.

Many theories also exist around plastic water bottles and containers, some skeptics still believe all plastic is equally harmful to the environment. While there is some truth in this, technology has come a long way since the days of the toxic disposables. Today, consumers can find everything from thermo-insulated and vacuum insulated to eco-friendly BPA-free products.

In addition, look for containers that are not only dish washer safe but have push button lids and meter intake monitoring. The best containers keep hot or cold beverages without sweating. There’s nothing more refreshing than an ice-cold chug of water after a Live Ball game. It’s not a mystery that it’s virtually impossible for anyone to drink enough water. Therefore, it seems logical that people who always carry a water bottle as more likely to stay hydrated than the rest of us.

When water tastes good like in the case of Alkaline water, people naturally want to consume more. Most tennis players bring water to their tennis lesson or tennis clinic, but rarely carry with them otherwise. We all know that reusable containers are better than disposable for the planet. However, for some skeptics this point still isn’t convincing enough. If this best describes you, consider the money you will save by switching to a reusable water bottle.


Hydro Flask Double Wall Vacuum Insulated Stainless Steel Sports Water Bottle, Wide Mouth with BPA Free Straw Lid

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as of July 19, 2018 3:43 pm


  • Wide Mouth 2.19" opening fits the Hydro Flask Straw Lid, Hydro Flip, and Wide Mouth Flex Cap
  • With its double-wall vacuum insulated TempShield technology, liquids remain hot up to 6 Hours, and cold up to 24 Hours
  • All Hydro Flasks are made of non-toxic BPA-free plastics & 18/8 stainless steel food-grade stainless steel
  • Thanks to the proprietary powder coat, your bottle stays slip-free making it easy to go wherever you do
  • Comes standard with the new Flex Cap

Product Description

Made for the outdoors. Hydro Flask's TempShield insulation has redefined what the classic outdoor water bottle can be. The 32 and 40 oz bottles keep your beverage icy cold or piping hot from trailhead to summit and every step in-between. Your perfect "all day and into the next" refreshment solution. It is the ideal hydration companion for those long days in the office or a full day on the beach or trail. Now with the new Flex Cap for ultimate portablity. Whether you're in the Arizona summer or the Alaskan winter, Hydro Flask's 18/8 stainless steel double wall vacuum insulation will keep drinks icy cold for up to 24 hours and hot liquids hot for up to 6 hours. The wide mouth opening is makes pouring easy, and the new BPA-free Flex Cap is insulated to further protect your beverage from outside temperatures. Hydro Flask's 18/8 food-grade stainless steel interior is non-porous, with rounded corners to help eliminate bacteria buildup, unwanted odors and lingering flavors. Along with...

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