Tennis Blog

Fitness starts with building a Strong Foundation

Today, exercise and fitness are not the same thing Fitness combines strength and form where exercise builds endurance and skill Today’s athletes know the secret to creating a finely tuned body is...

Can a tennis racket make a difference in your game?

Let’s start off by saying it depends! That said we should probably take-a-look at the skill level of the player first There is a correct and right choice for each skill level Players must also...

Tips on Buying the “right” Tennis Shoes

Let’s start off by saying that not all tennis shoes are created equal Form and function are still the best recipe for success As with any shoes make sure the pair of tennis shoes you purchase allow...